Essay how to quit smoking

Essay how to quit smoking

23/08/ · Sample Healthcare Essay on How to Quit Smoking · It leads to chronic illness · Causes heart attacks · Leads to lung cancer · Reduces fertility levels · Leads to depletion of 15/06/ · This paper will provide a step by step process that would assist a smoker to quit. The first step in quitting smoking is by making a vital decision that there is need to quit the practice. It is upon the smoker to make individual effort and get to the point of conceding to the 28/11/ · How To Quit Smoking Essay Words It is a known fact that smoking ruins the health, life, and career of the man, yet, people take pleasure in smoking cigarettes. Chain

How to Quit Smoking ( Words) - blogger.com

We use cookies to enhance our website for you. Proceed if you agree to this policy or learn more about it. Buy now, save instantly, get the job done on time! Type of paper: Essay. Topic: Cigarettes. Pages: 3. Words: Smoking is one of the habits that one can be badly addicted to. Smoking is a habit that is too difficult to quit. This does not recognize whether you are a teen smoker or whether you have smoked all your life. It is basically difficult to quit smoking ones you are an addict. So, improvements are needed to quit smoking which foundationally need some motivation. This motivation should come from the social aspect, and the persons well calculated moves. Through motivation therefore, it is possible to learn the new ways and finally quit and manage the vehement desires of smoking.

Greaves, 36 As a smoker, I have really found it hard to accept the fact that there are people who once smoked and are now free from this habit. I find it very wise to quit smoking but the initiative has been an uphill to me. This is what prompted me to carry out some research on this habit. There are several reasons which I found that have kept me smoking. One, smoking comes out to be a physical addiction and psychological habit. Smoking is like a daily ritual which needs to be repeated on daily basis. In addition to this we find that the content of cigarette, essay how to quit smoking, nicotine, does provide temporary and addictive state.

So if one is to refrain from smoking, then there must be some physical signs that automatically will call for only the determined to stand against and move on. Basically when one has to quit smoking he has to quit both the addiction and the habit. Only through this will one count himself to be out of the addiction of nicotine. Hilton, 13 Secondly, it is not easy to quit smoking especially for people who were used to it in managing overwhelming and unpleasant feelings such as anxiety, stress, and loneliness. Basically, essay how to quit smoking, smoking act as the only companion when one is lonely or is stressed. You find that the comfort that people seem to find through smoking is not an easy thing to abandon and start doing something else.

But because one will pretend that he is quitting smoking, he or she will continue smoking and may continue till the end of his or her life. This is because it is not easy due to its addictive nature. The comfort that cigarettes do provide is also addictive. In addition to the addiction, there are some side benefits that do come with smoking thus making it very difficult to quit. These side benefits can include the stimulation that smokers do get when the smoke, the pleasure, the relaxation that these smokers get is very overwhelming that stopping smoking is not easy. These are some of the reasons why I find it not easy to stop smoking. Though it is difficult to stop smoking, I have come to understand that people have been able to stop smoking.

They have graduated from that class and have joined the class of non smokers. On inquiring, I came out with some possible solutions to why they managed to quit smoking, essay how to quit smoking. The foremost step is that one has to take the initiate to stop smoking. He or she should come out with an effective plan to help him or she quit the craving desire for cigarettes, to manage his or her unpleasant and overwhelming feelings. On top of these, one needs support from the social aspect of life. Those who are close to this smoker do play a very big role in ensuring that they either continue smoking or quit. Through the support of people like the family, the peers and friends from whichever dimension, quitting smoking will not be difficult to undertake.

Personally, I have found it very difficult to stop smoking but now I know that people can work their ways out of the habit. I just want to try my best to quit this habit just like my friends have done it. I want to acknowledge the role that psychology play in such calls for actions. The role that the mind plays stands out to be very significant and this proves that the major step in quitting smoking is having a determined mind to quit smoking. kindly don not smoke. Hilton, M. The Smoking Culture: Perfect Essay how to quit smoking. Manchester University Press, Gilman, S.

Smoke: History of Smoking. Reaktion Books, Greaves, L. Reflections on Addiction and Modernity State University of New York Press, Robicsek, essay how to quit smoking, F. The Smoking Gods. Eve publishers. Michigan, West, R. and Shiffman, S. Fast Facts: Smoking Cessation. Health Press Ltd, Note: this sample is kindly provided by a student like you, essay how to quit smoking it only as a guidance. ID Password recovery email has been sent to email email. Don't waste time. HIRE A WRITER Sign in.

Blog Free Essay Examples current How It Works About Us Who We Are Contact Us Our Writers Our Guarantees FAQ Honor Code WowEssays Reviews Our Services. ORDER PAPER LIKE THIS. Introduction Smoking is one of the habits that one can be badly addicted to. Why it is hard to quit smoking. Conclusion Personally, I have found it very difficult to stop smoking but now I know that people can work their ways out of the habit. Works cited: Hilton, M. Cite this page Choose cite format: APA MLA Harvard Vancouver Chicago ASA IEEE AMA.

Accessed 04 Essay how to quit smoking Free How to Quit Smoking Essay. December Accessed December 04, Retrieved December 04, com, Dec Free Essay Examples - WowEssays. Published Dec 06, Share with friends using:. Removal Request. REQUEST THE REMOVAL. Essay how to quit smoking papers: This paper is created by writer with ID If you want your paper to be: Well-researched, fact-checked, and accurate Original, fresh, based on current data Eloquently written and immaculately formatted. Hire this Writer. Calculate Price. Subject arear Accounting Biology Business Chemistry Computer Science Economics Engineering Finance Financial Management Geography Geology Logic Mathematics Medicine Nutrition Pharmacology Physics Science Statistics Technology, essay how to quit smoking.

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What Happens When You Stop Smoking?

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How to Write the Essay on “Ways to Quit Smoking”? | blogger.com

23/08/ · Sample Healthcare Essay on How to Quit Smoking · It leads to chronic illness · Causes heart attacks · Leads to lung cancer · Reduces fertility levels · Leads to depletion of There are many ways through which one can quit smoking. The first one is preparing for the day when you will quit. It is not easy to quit a habit abruptly, so set a date to give yourself time to 15/06/ · This paper will provide a step by step process that would assist a smoker to quit. The first step in quitting smoking is by making a vital decision that there is need to quit the practice. It is upon the smoker to make individual effort and get to the point of conceding to the